Welcome to

Shailjia Fitness and Yoga

Who we are

Founded by Shri Shailja Baradia, Shailja Yoga & Fitness is dedicated to spread, nurture the transformation of Mind, Body & Soul through credible yoga knowledge and mindful empowerment across Central India to achieve physical, mental, and spiritual well-being.

Since 2017, our Founder Shri Shailja Baradia has been committed to helping individuals transform their lives through yoga, guiding them toward improved health, greater flexibility, mental clarity, and a more balanced lifestyle. At our center, yoga is not just a physical practice—it is a journey toward holistic wellness, self-awareness, and inner harmony.

Proudly affiliated with Yoga Alliance International, we are committed to maintaining high standards of yoga education and professional training, while nurturing the next generation of skilled and confident yoga teachers.

Why Us

At Shailja Yoga & Fitness, we believe that every student deserves personalized attention, practical guidance, and a supportive environment. Our teaching approach combines discipline, positivity, and authentic yoga principles to create meaningful and lasting transformation.

As awareness of holistic health continues to grow and the yoga industry expands globally, more individuals are turning to yoga not only as a way of life but also as a meaningful professional career path. At Shailja Yoga & Fitness, we offer a range of practices including Iyengar Yoga, Vinyasa Yoga, Patanjali Yoga, Transformational Yoga, and Mysore-style learning—designed to support every individual’s unique journey.

Your Journey to Health, Balance and Inner Strength

Our Promising Statements

Vision

To be a leading destination for transformative wellness, where refined yoga and fitness practices elevate the body, calm the mind, and enrich the spirit.

Mission

To deliver personalised, high-quality yoga and fitness experiences that inspire lasting transformation, combining authentic knowledge with modern techniques in a disciplined and supportive environment.

Values

Rooted in authenticity and driven by excellence, we are committed to personalised guidance, holistic well-being, consistent growth, and fostering a refined, supportive community.

USPs of Shailja

Personalized Wellness for Every Stage of Life

From Kids Yoga and Pregnancy Yoga to Therapeutic Yoga and Corporate Wellness Programs, every session is thoughtfully tailored to individual goals, abilities, and lifestyles.

Internationally Recognized Yoga Teacher Training

Gain professional expertise through Yoga Alliance International–affiliated Teacher Training Courses designed to transform passionate practitioners into confident and certified yoga instructors.

Traditional Wisdom Meets Modern Wellness

Experience a holistic blend of Iyengar Yoga, Vinyasa Yoga, Patanjali Yoga, Transformational Yoga, Meditation, and Pranayama practices that support physical, mental, and emotional well-being.

Expert Guidance with Individual Attention

Small-group learning, practical instruction, and dedicated mentorship ensure every student receives the support needed for meaningful and lasting transformation.